Thursday, July 06, 2006

Thanks to Mike Cohen and everyone who made the Yoga to Live Drumming class and potluck this month a success!

The 6-week Intro to Hatha Yoga series starts this Monday, July 10
th at 7:30 pm. This class will introduce students to basic postures and alignment as well as various breathing exercises used in yoga. Students will learn will gain a better understanding of their own bodies, including strengths, weaknesses, and limitations. This class is aimed at giving students the basic knowledge and confidence they need to participate in a variety of yoga styles. Cost: $75.

FYI: Due to the Sat Kartar concert on Saturday, there will be no Yoga to Live Drumming class on July 28th. However, Alex's regularly scheduled Friday Vinyasa class will still take place.

Weekend entertainment ideas:
Shakespeare in the Park
3 actors are performing The Complete Works of William Shakespeare (Abridged!) Friday-Sunday at 8pm in Schiller Park. Admission is free, but donations are encouraged. I attended the show last weekend and had a great time. The performance is witty and packs plenty of laughs. (Read a review) I would suggest bringing a citronella candle, blanket, and some fresh foods to make the evening even more enjoyable.

North Market Food and Ohio Wine Festival
Held Friday-Sunday, this event is sure to tickle everyone's tastebuds! For more information, click here.


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