Inner Engineering Intro Presentation

Sadhguru said, "Meditation is the only freedom from all the stress that man is going through because this dimension of life is not of the mind. All stress and struggle is of the mind."

Inner Engineering Intro Presentation (led by an Isha Yoga trained teacher)
Sunday, January 28, 2007 from 7:00-8:30 pm
FREE @ balancedYOGA

Experience...
Isha Yoga programs are designed by Sadhguru as a 'live' process; it is a rare opportunity for self-discovery under the guidance of a realized yogi. These programs offer interactive discussions, meditations, and a balanced set of simple, but powerful yoga practices.

The Inner Engineering program includes Shambhavi Maha Madra, an ancient kriya (internal process) never before offered publicly.

Expand...
Together the program and practices establish health and vitality, enhance mental calm and clarity, and instill a deep sense of joy. This foundation of total wellbeing accelerates personal growth, allowing you to tap the wealth of vibrant life within you.

Call 614/267-6937 or visit www.IshaYoga.org to register online or for more information.

Isha Yoga: it's all within you. ...are you willing?

Happy New Year!

Well, it's official - 2007 has arrived! And January seems to be the month for new beginnings at Balanced Yoga...

The studio is offering a variety of yoga intro series, including:

Intro to Hatha - January 15th
6-weeks / Mondays from 7:30-9 p / Cost: $75

Kids Yoga (ages 7-12) - January 16th
6-weeks / Tuesdays from 4:30-5:15 p / Cost: $60

Yoga for Teens - January 19th
6-weeks / Fridays from 4:30-5:30 p / Cost: $60

Intro to Ashtanga - January 21st
10-weeks / Sundays from 1:30-3 p / Cost: $125

Mindfulness Meditation - January 24th
5-weeks / Wednesdays from 7:30-9 p / Cost: $75

All series require pre-registration. You can sign up online or by calling 614/265-9642.

If you've stopped in recently, you probably noticed our new retail area located in the lobby. Many thanks to Tracy for making that possible! Also, Beaker would like to extend her appreciation to everyone who attended the Holiday Yoga classes. Thanks to your generosity, we were able to raise $186, which will be donated to the Sri Karunamayi free hospital and Physicians Without Borders.

Best wishes for the New Year!