Workshops

Upcoming workshops:

On July 29 and 30, Balanced Yoga is honored to host a Yoga of Sound Workshop led by world renowned Sat Kartar. She will perform a concert at the studio on the 29th at 7:30 pm. (Mike Cohen, a local Kirtan artist, will open for Sat Kartar at 6:30.) Her music offerings synthesize Eastern and Western influences, but are centered in her life study and practice of Sikh Kirtan, Kundalini, and Naad Yoga. Her unique vocal style ranges from the ethereal mystic space created in her Indian classical raga recordings, to groove-driven, gutsy interpretations of chants, hymns, and stories. The following day, Sat Kartar will lead us in an exploration of Naad Yoga, an ancient study of the sound current that vibrates within us from 10 am to 1 pm. The focus of the course will be to understand the science of chant and the syllabic sounds that create language. This is an amazing event and we are so excited to have her here! Please call for pricing.

Join us for Music and Movement as Good Medicine Friday, July 14 from 7 to 9:30 pm. This exciting and evocative experiential workshop will invite us on a journey --- a journey into our body with the breath, centering movement and sound. From this ground, we’ll open our hearts to the prayerful and ecstatic practice of kirtan, touching the Divine. Facilitators include Cheryl Rapose, Mike Cohen, and Judy Fasone. Cost: $30.

Other upcoming workshop facilitators include Michelle Stobart, Dianne Kadonaga, Tripsichore, and Todd Norian. Check back for details!

Tyler is leaving for Mali to spend 2 years of service in the Peace Corp. We'll miss seeing his friendly face in classes and at the front desk on Thursday nights! But we're excited to welcome Meghan to the studio. She'll be taking over Tyler's shift; so be sure to say hello!