Rhonda Austin will begin teaching two Pilates Mat Intensive classes at the studio next month. The first will be held every Wednesday from noon to 1 starting July 5th. The second will be held every Wednesday from 7:30 to 8:30pm starting July 19th. Rhonda was certified in The Pilates Method through the Physical Mind Institute in 1999 in New York. She has taught dance and pilates at a variety of places, including: Richland Academnt, OSU-Mansfield, Ballet Met, and The Elizabeth Blackwell Center. Visit her website for more information about her teaching and the Pilates Method.
The Mat Intensive class is designed for those who are new to Pilates and also for those with some experience. Pilates fundamentals and beginner/intermediate mat exercises will be introduced. Emphasis will be placed on proper form, use of breath and whole body awareness. The cost is $65 per six-week session.
Please e-mail Rhonda at pilateswithrhonda@yahoo.com with any questions.
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