Monday, October 30, 2006

Kids Yoga!

Balanced Yoga is pleased to welcome a new class starting November 14, 2006!

Kids Yoga! will be held on Tuesday afternoons from 4:15 to 5. This 6-week session for kids ages 7-12 will be a fun, creative approach to the practice of yoga using animated postures, simple beathing techniques and interactice games. In addition to the physical benefits - such as increased strength, flexibility and balance - kids will learn ways to focus, relax and develop self-control using breathing and visualization. Parents are welcome, but not required to attend. Cost: $60 per child. Must pre-register! (Call 614-265-9642)

Instructor: Anne Comarda

Click here for an article on Kids Yoga from Yoga Journal.

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