Friday, November 17, 2006

Lots and lots of info!





Today is the last day to receive early registration rates on the Todd Norian weekend of Anusara Yoga coming up in December! Call 614-265-9642 now to register!




Upcoming Series Dates:
  1. January 15: 6-week Intro to Hatha series begins @ 7:30 pm ($75)
  2. January 16: 6-week Kids Yoga! series begins @ 4:30 pm (for ages 7-12; $60)
  3. January 19: 6-week Yoga for Teens series begins @ 4:30 pm ($60)
  4. January 21: 10-week Intro to Ashtanga series begins @ 1:30 pm ($125)
  5. *January 24: 5-week Mindfulness Meditation series beings @ 7:30 ($75)
*In this short course, you will learn the core teachings and tenets of Buddhism, discover what "mindfulness" really is and be guided into the various domains of "vipassana" (mindfulness) practice. You will be provided with the knowledge and tools to establish your own practice. Facilitator: Cheryl Rapose

All series require pre-registration.


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